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Delicious Gluten Free Chicken Fried Steak


  • Total Time: 45 minutes
  • Yield: 4 servings

Description

Unlock the secret to perfectly crispy and tender gluten-free chicken fried steak right in your kitchen. This easy-to-follow recipe brings classic Southern comfort food to your gluten-free table.


Ingredients

  • 4 (4-6 ounce) cube steaks or round steaks, pounded thin
  • Salt and freshly ground black pepper, to taste
  • 1 1/2 cups gluten-free all-purpose flour blend (without added xanthan gum)
  • 1/4 cup cornstarch
  • 1 tbsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp cayenne pepper (optional)
  • 2 large eggs
  • 1/2 cup milk or buttermilk (dairy-free milk for dairy-free option)
  • 34 cups vegetable oil or shortening, for frying
  • For the Gluten-Free Gravy:
  • 3 tbsp pan drippings (from frying) or fresh vegetable oil
  • 3 tbsp butter (dairy-free butter for dairy-free option)
  • 3 tbsp gluten-free all-purpose flour blend
  • 2 cups gluten-free beef broth
  • 1/2 cup milk (dairy-free milk for dairy-free option)
  • Salt and pepper, to taste

Instructions

  • Prepare the Steaks: Pat the steaks completely dry with paper towels. Season generously with salt and pepper. If using round steak, pound to 1/4-inch thickness.
  • Set Up Dredging Stations: In a shallow dish, whisk together 1 1/2 cups gluten-free flour, cornstarch, paprika, garlic powder, onion powder, cayenne (if using), 1 tsp salt, and 1/2 tsp pepper. In another dish, whisk eggs and 1/2 cup milk.
  • Bread the Steaks: Dip each steak first into the flour mixture, pressing to coat. Then dip into the egg mixture, letting excess drip off. Finally, return to the flour mixture for a second coating, pressing firmly. Place breaded steaks on a wire rack to rest for 10-15 minutes.
  • Fry the Steaks: Heat oil in a large cast-iron skillet to 350-375°F (175-190°C). Fry 1-2 steaks at a time for 3-5 minutes per side, or until golden brown and cooked through. Remove to a wire rack to drain. Keep warm in a low oven.
  • Make the Gravy: Pour off all but 2-3 tbsp oil from the skillet, leaving fond. Add 3 tbsp butter and melt. Whisk in 3 tbsp gluten-free flour, cooking for 1-2 minutes to form a roux. Slowly whisk in beef broth, scraping up bits. Whisk until thickened, then stir in 1/2 cup milk. Season with salt and pepper.
  • Serve: Serve the hot gluten-free chicken fried steaks immediately, smothered in warm gravy, with your favorite sides.
  • Prep Time: 20 mins
  • Cook Time: 25 mins