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Gluten-Free Italian Wedding Soup


  • Total Time: 1 hour 10 minutes
  • Yield: 8 servings

Description

Indulge in the heartwarming flavors of this classic Italian wedding soup, perfectly adapted to be gluten-free. Featuring tender, savory meatballs, al dente gluten-free pasta, and vibrant greens in a rich, herby broth, it’s a comforting meal for any occasion.


Ingredients

  • 1 lb ground beef (80/20 lean)
  • 1/2 lb ground pork
  • 1/2 cup gluten-free breadcrumbs
  • 1 large egg, lightly beaten
  • 1/4 cup grated Parmesan cheese, plus more for serving
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped, plus more for garnish
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 teaspoon salt, plus more to taste
  • 1/2 teaspoon black pepper, plus more to taste
  • 2 tablespoons olive oil, divided
  • 1 large yellow onion, finely diced
  • 2 carrots, finely diced
  • 2 celery stalks, finely diced
  • 8 cups (64 oz) low-sodium chicken broth
  • 1 cup gluten-free small pasta (e.g., acini di pepe, orzo)
  • 5 oz escarole or fresh spinach, roughly chopped

Instructions

  • Prepare Meatball Mixture: In a large bowl, combine ground beef, ground pork, gluten-free breadcrumbs, egg, Parmesan, minced garlic, chopped parsley, red pepper flakes (if using), 1 tsp salt, and 1/2 tsp black pepper. Mix gently until just combined.
  • Form and Sear Meatballs: Roll meat mixture into 1-inch meatballs. Heat 1 tbsp olive oil in a large pot or Dutch oven over medium-high heat. Sear meatballs in batches until browned on all sides. Remove to a plate.
  • Sauté Aromatics: Add remaining 1 tbsp olive oil to the pot. Add diced onion, carrots, and celery. Sauté for 5-7 minutes until softened.
  • Add Broth: Pour in chicken broth. Bring to a gentle simmer. Taste and adjust salt and pepper.
  • Add Meatballs and Pasta: Return seared meatballs to the pot. Simmer for 5 minutes. Add gluten-free pasta and cook according to package directions (7-10 minutes) until al dente, stirring occasionally.
  • Finish with Greens: Stir in chopped escarole or spinach. Cook for 2-3 minutes until wilted and vibrant.
  • Serve: Ladle into bowls, garnish with extra Parmesan and fresh parsley. Serve hot.
  • Prep Time: 30 mins
  • Cook Time: 40 mins