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Delightful Gluten-Free Garlic & Tomato Pasta


  • Total Time: 35 minutes
  • Yield: 4 servings

Description

This recipe delivers incredibly flavorful and perfectly textured gluten-free pasta meals, proving that gluten-free can be utterly delicious. Enjoy al dente noodles coated in a vibrant sauce.


Ingredients

  • 12 oz (approx. 340g) gluten-free pasta (brown rice or corn blend recommended)
  • 3 tbsp olive oil
  • 4 cloves garlic, minced
  • 1/2 tsp red pepper flakes (or to taste)
  • 1/4 cup dry white wine or vegetable broth
  • 1 pint grape tomatoes, halved
  • 5 oz fresh spinach, roughly chopped
  • 1/2 cup reserved pasta water (approx.)
  • 1/4 cup fresh basil, chopped
  • 1/4 cup grated Parmesan cheese (or dairy-free alternative)
  • Optional protein: cooked chicken, shrimp, or white beans
  • Salt and freshly ground black pepper to taste

Instructions

  • Bring a large pot of salted water to a rolling boil. Add gluten-free pasta and cook according to package directions until al dente, stirring frequently. Reserve 1 cup of pasta water, then drain.
  • While pasta cooks, heat olive oil in a large skillet over medium heat. Add minced garlic and red pepper flakes, sautéing until fragrant (about 30 seconds).
  • Pour in white wine or vegetable broth, simmering for 1 minute to deglaze the pan. Add halved grape tomatoes and cook until they begin to burst, about 5-7 minutes.
  • Add the drained pasta and chopped spinach to the skillet. Toss to combine. Stir in any cooked optional protein.
  • If needed, add reserved pasta water, 1 tablespoon at a time, until desired sauce consistency is reached.
  • Remove from heat. Stir in fresh basil and grated Parmesan cheese. Season with salt and pepper to taste. Serve immediately.
  • Prep Time: 15 mins
  • Cook Time: 20 mins