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Healthy Smash Cake Recipe: Delicious & Easy Guide


  • Total Time: 45 minutes
  • Yield: 1 x 6-inch cake (6-8 servings)

Description

Discover our healthy smash cake recipe! This step-by-step guide makes it easy to bake the best flavor for your little one’s special day.


Ingredients

  • 1 1/2 ripe medium bananas, mashed (about 3/4 cup)
  • 1/4 cup unsweetened applesauce
  • 1/4 cup melted coconut oil (or light olive oil)
  • 2 tbsp pure maple syrup
  • 1 tsp vanilla extract
  • 1 large egg (or 1 flax egg for egg-free)
  • 1 cup whole wheat flour (or all-purpose flour)
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp ground cinnamon (optional)
  • Pinch of salt
  • For the Frosting:
  • 4 oz full-fat cream cheese, softened
  • 1/2 cup full-fat plain Greek yogurt
  • 1/2 tsp vanilla extract (optional)
  • 1 tsp maple syrup (optional, for slightly sweeter frosting)

Instructions

  • 1. Prepare Your Pan and Preheat Oven: Preheat oven to 350°F (175°C). Grease and flour a 6-inch round cake pan.
  • 2. Mix Wet Ingredients: In a large bowl, mash bananas. Whisk in applesauce, coconut oil, maple syrup, vanilla, and egg until combined.
  • 3. Combine Dry and Wet: In a separate bowl, whisk flour, baking powder, baking soda, cinnamon (if using), and salt. Gradually add to wet ingredients, mixing until just combined.
  • 4. Bake Cake: Pour batter into the prepared pan. Bake for 25-30 minutes, or until a wooden skewer comes out clean. Cool in pan for 10 mins, then invert onto a wire rack to cool completely.
  • 5. Make Frosting: While cake cools, beat softened cream cheese and Greek yogurt until smooth. Add vanilla and optional maple syrup.
  • 6. Assemble and Decorate: Once cake is completely cool, frost generously. Decorate with fresh fruit or other baby-friendly toppings.
  • Prep Time: 15 mins
  • Cook Time: 30 mins