Description
These delicious marshmallow protein bars are chewy, sweet, and packed with protein. An easy, no-bake recipe perfect for a healthy snack or post-workout treat.
Ingredients
- 1 cup protein powder (vanilla or chocolate recommended)
- 1/2 cup mini marshmallows
- 1/2 cup creamy nut butter (peanut or almond butter)
- 1/4 cup honey or maple syrup
- Optional: 1/4 cup chocolate chips, chopped nuts, or sprinkles
Instructions
- Line an 8×8 inch pan with parchment paper, leaving an overhang.
- In a large microwave-safe bowl, combine nut butter and honey/maple syrup. Microwave for 30-60 seconds until smooth.
- Add protein powder to the melted mixture and stir until well combined and no dry streaks remain.
- Fold in the mini marshmallows and any optional mix-ins until evenly distributed.
- Press the mixture firmly and evenly into the prepared pan.
- Refrigerate for at least 1-2 hours, or until firm.
- Once set, lift the bars out of the pan using the parchment paper handles and slice into desired size.
- Prep Time: 15 mins
- Cook Time: 0 mins