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Healthier Homemade Mongolian Beef


  • Total Time: 35 minutes
  • Yield: 4 servings

Description

Indulge in this delicious and healthier homemade Mongolian Beef, boasting tender beef coated in a perfectly balanced sweet and savory glaze. It’s a quick and satisfying meal that rivals your favorite takeout, designed with optimized Mongolian beef nutrition info in mind.


Ingredients

  • 1 lb flank steak or sirloin, thinly sliced against the grain
  • 1 tbsp cornstarch (or arrowroot powder), plus optional 1 tsp for thickening
  • 1 tbsp low-sodium soy sauce (or tamari)
  • 2 tbsp high smoke point oil (avocado, grapeseed, or peanut)
  • For the Sauce:
  • 1/2 cup low-sodium soy sauce (or tamari)
  • 1/4 cup packed light brown sugar (or 3 tbsp honey/maple syrup)
  • 2 tbsp water or beef broth
  • 1 tbsp fresh ginger, minced
  • 2 cloves garlic, minced
  • For Garnish:
  • 2 green onions, sliced
  • 1 tsp sesame seeds (optional)

Instructions

  • 1. Prep the Beef: In a bowl, toss the thinly sliced beef with 1 tbsp cornstarch and 1 tbsp soy sauce. Set aside for 10-15 minutes.
  • 2. Prepare the Sauce: Whisk together 1/2 cup soy sauce, brown sugar, water/broth, minced ginger, and minced garlic in a separate bowl.
  • 3. Sear the Beef: Heat oil in a large skillet or wok over medium-high heat. Add beef in a single layer (work in batches if needed) and sear for 1-2 minutes per side until browned. Remove and set aside.
  • 4. Thicken the Sauce: Pour the prepared sauce into the hot skillet. Bring to a simmer, stirring. If desired, whisk 1 tsp cornstarch with 1 tbsp cold water and add to the simmering sauce, whisking until thickened to a glaze.
  • 5. Combine & Garnish: Return the seared beef to the skillet with the thickened sauce. Toss to coat and cook for 1-2 minutes until heated through. Garnish with sliced green onions and sesame seeds. Serve immediately.
  • Prep Time: 20 mins
  • Cook Time: 15 mins