Description
Discover how to make a delicious psyllium husk powder chia pudding with this step-by-step guide. Easy to make and packed with flavor, this recipe is a must-try for a healthy and satisfying breakfast.
Ingredients
- 1/4 cup chia seeds
- 1 tablespoon psyllium husk powder
- 1 1/2 cups dairy-free milk (almond, oat, or coconut recommended)
- 1–2 tablespoons maple syrup or honey (to taste)
- 1/2 teaspoon vanilla extract
- Pinch of cinnamon (optional)
Instructions
- In a medium bowl or jar, combine the chia seeds and psyllium husk powder. Whisk briefly to ensure even distribution.
- Pour in the dairy-free milk, maple syrup (or honey), and vanilla extract. Whisk vigorously for about 30-60 seconds to combine thoroughly and break up any potential lumps.
- Let the mixture sit at room temperature for 5-10 minutes, then whisk again for about 30 seconds.
- Cover the bowl or jar tightly and refrigerate for at least 4 hours, or preferably overnight, until thick and creamy.
- Before serving, stir well. If too thick, add a splash more milk until desired consistency is reached. Top with your favorite fruit, nuts, or granola and enjoy!
- Prep Time: 5 mins
- Cook Time: 0 mins