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Roasted Bok Choy: The Ultimate Guide


  • Total Time: 59 minute
  • Yield: 4 servings

Description

Unlock the incredible flavor and texture of roasted bok choy with this simple, step-by-step recipe. Achieve perfectly tender stems and crispy, charred leaves every single time for a healthy and delicious side dish.


Ingredients

  • 1.52 lbs bok choy (baby or adult), washed and halved/quartered
  • 2 tbsp olive oil
  • 23 cloves garlic, minced (or 1 tsp garlic powder)
  • 2 tbsp soy sauce or tamari
  • 1 tsp toasted sesame oil (optional, for finishing)
  • 1/4 tsp red pepper flakes (optional, for heat)

Instructions

  • 1. Preheat Oven & Prep Bok Choy: Preheat oven to 400°F (200°C). Wash bok choy thoroughly, trim ends, and halve or quarter lengthwise. Pat dry.
  • 2. Season Bok Choy: In a large bowl, combine olive oil, minced garlic, soy sauce, and red pepper flakes (if using). Add bok choy and toss until evenly coated.
  • 3. Arrange & Roast: Spread bok choy in a single layer on a parchment-lined baking sheet, ensuring not to overcrowd. Roast for 15-20 minutes, or until stems are tender and leaves are crisp and lightly charred.
  • 4. Finish & Serve: Transfer to a serving dish. Drizzle with toasted sesame oil (if using) and toss gently. Taste and adjust seasoning as needed. Serve immediately.
  • Prep Time: 10 mins
  • Cook Time: 15-20 mins